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Re: Re: 1-minute healthy recipes?

#21684
imported_sandy613
Participant

    A great breakfast, believe it or not, is two handfuls of spinach in a blender with 2 cups of water and fruit of your choice.  I like bananas (1 1/2 usually) or frozen berries or a combination (some frozen fruit is good for the recipe or add ice cubes).  Blend and drink.  A healthy dish for any meal or a snack.  Add cinnamon if you like.  Sometimes I add cocoa powder if I am really in the mood for a chocolate snack.  YOU DO NOT taste the spinach.  It's called a green smoothie.