It may sound silly, but I don't mind the wood roaches in the house. You never see a bunch of them. They travel singularly and would love to find their way back out unless it's coming into cold weather. I treat bugs as I would like to be treated. I figure you give life, you get life and more of it.
I think everybody is grossed out by the name ROACH due to the German variety that appear in the thousands. That is definitely a scary situation … but the poor little Wood Roach shouldn't be penalized for it.
Put them in a jar and let them back outside. That's what I do. And I used to have an extreme fear of bugs for over 40 years … until I learned they are amazing creatures. Not the evil ones … there will be evil and good in any form of life since the Fall in the Garden of Eden … but there is much to be learned about the resilience and nature of bugs.