I have IBS since the late 80's and til recently have it under control but a few small changes in my diet, which I still do. However now I face regular bouts of constipation and prefer to deal with this issue naturally, all suggestions appreciated.
The herbs in Intestinal Soothe and Build are not ones that are of concern for long-term use. If they were, it would say so on the information. People with this type of problem need a long-term product.
Robin's suggestion of Silver Shield is a GREAT one since it attacks the bugs that are linked to the IBS problem.