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Homemade heat wrap

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  • #20170

      Fill a mens white cotton sock with two cups of white
      rice.  Tie a knot in the top.  Place in microwave for
      one minute.  You now have made a flexible heat wrap.
      After several uses it will smell like popcorn…time
      to wash the sock and make a new one.
      I have also used smaller white cotton sock to make a
      heat wrap for children..heat for only 30 seconds.       Good for ear aches, tummy aches etc.
      Decorate with magic marker…….they love them.

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